How many vacations start with the best of intentions and end up with a week’s worth of regret? You start out hopeful: I’ll finally have the time to work out like I’ve always wanted to; I can actually focus on eating well. But one poolside margarita turns into a no-shower happy hour, and the next thing you know, you’ve spent the whole week lounging around, indulging a little too much, and abandoning your best-laid plans for a healthier getaway.

Source: Wellness Retreats: How to Turn Your Vacation Into One | Greatist