Sometimes shaking off winter often means shaking off the winter blues.

If you’ve ever battled depression, then you know how hard it can be to do simple, daily tasks.

Just getting out of bed in the morning can seem impossible, and moving through your work or school day can be excruciating.

You lose interest in things you once loved to do, and you just can’t seem to get rid of the feeling of sadness that takes over.

Source: Mood-Boosting Fruits To Eat All Spring And Summer Long