If you fall into either group, you’re in the right place. Sure, making your own meals—and healthy ones to boot—can seem like a lot of work, but rest assured, it’s nowhere near as difficult as you think. Plus, it’s often much cheaper than ordering in or going out.
To help you get started, we found 34 quick and healthy meals from around the web that keep the equipment and clean-up to a minimum (no fancy blenders or food processors needed!).